500lb deadlift
I’m back! A feather could’ve landed on this bar and I would’ve dropped it. Realized my form was fading while I was pulling and started using my legs more. Still working on form, especially on heavy lifts. Any advice is appreciated!
I’m back! A feather could’ve landed on this bar and I would’ve dropped it. Realized my form was fading while I was pulling and started using my legs more. Still working on form, especially on heavy lifts. Any advice is appreciated!