I'm just confused about this
I feel like I could have DPDR, but I don't know.
Symptoms I have:
• My vision: my vision gets blurry at times and it's like hard to focus on anything at times too. My vision can be from blurry, very blurry, semi blurry to having floaters.
• Memory problems (at times)
• Emotional numbness (at times)
• Sadness and anxiety.
• Disconnected from my thoughts, feelings and body (at times)
• Disconnected from my surroundings or environment (at times).
• In severe cases, not being able to recognize myself in a mirror (if it is very bad)
• Feeling like time is slowing down (at times)
• Feeling like my body sensations don't belong to me (at times)
• Feeling like my surroundings are unreal or distorted (at times)
• Feeling like my memories are not mine or lack emotion (rarely but at times)
• Headaches at times varying from bad to extremely horrible (dunno if that's a dpdr symptoms)