Stop telling me to go to Therapy

If it works for you, then fine don't let me stop you

But nothing makes me more mad then when people say "just go to therapy", you know nothing about me, it doesn't work.

Idk how many different ones I've tried, it's never good. After like only 30 minutes of barely getting to know me they try to say I'm "traumatized" or "severely depressed", which is not true, and puts down people who have been traumatized.

Their solution to my problems? Just think about it differently, or just go for a walk. Gee thanks for the hot tips.

Also it's expensive as hell, and seeing a real doctor isn't an option where I am.