Dealing With Judgement

How do you guys do it? This who KallMeKris situation has lead to a lot of feedback and fight from the Booktok community, but a lot of backlash from other people defending her. I'm pretty insecure and seeing and hearing so much hate has just put me in a never-ending bad mood, but I can't help but scroll through the comments and watch the videos on the FYP, even though I know it's just making me hate myself. Just looking for some advice, thank you!

Edit: Hi! Thank you to everyone that commented--I really appreciate it. A lot of people seemed to agree that it's just something you get over with age, which I totally understand (but I have to wait a little before I get there :) ). Sometimes I feel like a freak because of what I read, and people saying I'm a porn addict and disgusting just upsets me. I guess I just kinda got to get over it, maybe take a break from social media for a little bit. Thank you so much, these kind comments are really making me feel better!