Is a sub 3:15 first marathon a reasonable goal?
This is a 17 mile run, virtually no elevation. The race is in two months and will also be completely flat. Is 3:15 a reasonable goal based on this run? I plan to consume 6-7 gels throughout the race. My training will peek around 50-55 miles a week.
This is a 17 mile run, virtually no elevation. The race is in two months and will also be completely flat. Is 3:15 a reasonable goal based on this run? I plan to consume 6-7 gels throughout the race. My training will peek around 50-55 miles a week.