Account Disabled

My account has been disabled. Every time I try and login I get the message that I've submitted an appeal and it should be reviewed within a day. That was weeks ago. My account is also no longer coming up on searches when I Google it. Has anyone got any advice on how I can contact Instagram without going through the app as I cannot do that, due to my account being suspended. I've had my account for years and has a lot of personal memories on it if mine.