Xcode vs FlutterFlow

I must be missing something, but I find myself doing the same thing over and over without a real solution. Anytime you run the app from within FF, then Xcode jumps and says the file was modified-- It makes sense that FF regenerates the code and therefore overwrites the Xcode proj and workspace files.

Note: I open ~/Library/Application Support/io.flutterflow.prod.mac/<project>/ios/Runner.xcworkspace

However, I have to redo the xcode config anytime FF exports before running. For example, I have to re-run "flutter pub run flutter_launcher_icons:main", re-add the capabilities, edit the scheme, basically re-add all my xcode configs one by one. It's okay when it's a handful of things, but say you're making deeper changes, then FF will just overwrite everything and you'll have to do it all over again from scratch.

So the other option is to use code export to a separate directory? but same thing, anytime you do an export it will blow away your changes.

Last option is to use github, push the code to the branch and cherry pick the changes you want?

Surely there is a better way, hoping that someone out there has figured it out.

Cheers