Highly anxious but finally pregnant !!

I just found out I’m pregnant, and I’m feeling really anxious. I’m 32, working a 9-5 tech job, and don’t have a consistent routine—I just work and occasionally work out. I’m not a very social person and often find it hard to speak up or set boundaries.

I didn’t have loving parents growing up, and my in-laws are very demanding and seem to dislike me. On top of that, my relationship with my husband isn’t ideal—we’re quite different in many ways.

I’m worried about everything: having a healthy pregnancy, giving birth, being a good mother, and giving my child a happy, stable home. I’m overwhelmed and don’t know where to start.I am also an obese person with BMI 32. How can I handle all this?